Skip to content
Navwell.ai — Navigating Wellness

For health practices

Keep patients engaged between visits

Navwell gives your practice a branded home where patients follow the daily plan you assign — movement, meals and mindfulness — with an AI health coach that checks in every day and outcomes you can both see.

Book a demoSee how it works

Looking after your own health? Navwell for you

The member's Today screen on a phone: the coach's daily check-in card, the featured challenge on day 3 of 7 with its workout blocks and a Start button, and a pinned post from the practitioner's community.
The AI coach chat on a phone: the coach's daily check-in with an Open day button and a quick 1-to-5 mood, pain and energy check, a stretch reminder with Done and Snooze, and the message composer.

One place for the plan, the coaching and the results

Assign a plan. Coach it every day. Measure what changed.

Everything a patient does between appointments — on their phone — with the practitioner in the loop.

A daily plan built from your content or the Navwell library

  • Programs are grids of days; each day is a set of exercise, meal and mindfulness blocks with a prescription (sets, reps, holds) you control.
  • Assign programs as time-boxed challenges to a group or one person, and override any block for one member.
  • Members work from Today: what to do, how, and a short video for every exercise.
See the practitioner tools
The Program Builder on a desktop: a 56-day program laid out as a grid of weeks and days, each cell a day plan with its block count, next to an outline, a publish checklist and the version history.

An AI health coach that checks in, not a chatbot that waits

  • A daily check-in on the member's featured challenge, aware of what they did and did not complete.
  • Answers questions about the plan, logs meals from a photo, sets reminders, and reads voice notes.
  • It is an AI assistant, not a medical professional: it stays inside the plan you set and hands things to you — with the member's consent — when a person should take over.
The AI coach chat on a phone: the coach's daily check-in with an Open day button and a quick 1-to-5 mood, pain and energy check, a stretch reminder with Done and Snooze, and the message composer.

Outcomes you can show, not just activity you can count

  • Questionnaires before and after a challenge produce a result score for every member.
  • Completion, streaks and adherence per member and per challenge.
  • Steps, sleep, heart rate and weight from Garmin, Fitbit (Google) and Withings devices the member chooses to connect.
A challenge in the practitioner hub on a desktop: its dates and length, the two workout programs it is built from, the participants with their status and acceptance date, and the public landing-page link used to promote it.
The Progress tab on a phone, scrolled to Devices: 14-day bar charts of steps and sleep from a connected device, with weight, resting heart rate and active-minute averages.

For you

No practitioner? Follow a program on your own.

Pick a program from the Navwell library, start it as a personal challenge, and let the coach check in. If you later join a practitioner's community, you decide what they can see.

Create your accountLearn more

What's inside

Programs & challenges

Guided daily plans — movement, meals, mindfulness and more — followed at your own pace or together as a time-boxed group challenge.

AI health coach

An in-app AI coach that checks in daily, answers questions about your plan, and logs meals from a photo. It's an AI assistant — not a medical professional — and it hands things to your practitioner when a human should take over.

Progress & outcomes

Streaks, completion, and before/after check-ins that show measurable change over a challenge — visible to you and, in a practitioner's community, to them.

Connected devices

Bring steps, sleep, and weight alongside your program by connecting Garmin, Fitbit (by Google), or Withings — always your choice, disconnect any time.

Community & messaging

Group discussion inside your practitioner's community, plus private one-to-one messages with your practitioner.

Privacy first

Built for sensitive health information: encrypted, access-controlled, and never sold. What the AI coach remembers is visible to you and deletable. How we protect your data.

Built to run, not to demo

Metered, switchable and auditable

Navwell runs on Google Cloud with one cost ledger for every AI call, message, transcription and stored file, per feature and per practice. The AI, messaging, upload and device features each have a kill switch, every sensitive action leaves an audit record, and the website you are reading sets no trackers.

Security & privacy
The Usage & Costs dashboard on a desktop: metered spend, event count, active members and spend per active member for a date range, a spend-per-day chart and the per-feature table with kill switches.

I run a practice

Chiropractors, physiotherapists, health coaches, nutritionists

  • A branded community for your patients and clients
  • Programs and challenges built from your content or the Navwell library
  • Outcomes you can show: before/after check-ins and completion tracking
  • AI-assisted engagement with a clear hand-off back to you
Book a demo

I'm looking after my health

A guided daily plan, at your pace

  • Wellness programs with short, doable daily steps
  • An AI coach that checks in, answers questions, and logs meals from a photo
  • Progress, streaks, and trends from devices you choose to connect
  • Private by design — your health information stays yours
Create your account

See Navwell with your own programs in it

A 30-minute walkthrough with the team that builds it. No slides — the real product.

Book a demoPricing